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Amla's Health Benefits

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  Amlas are rich in antioxidants; they may reduce the risk of chronic health conditions like heart disease, diabetes, and cancer Amlas are an excellent source of Vitamin C, Vitamin E, Vitamin A, Iron, Calcium. Good to consume, 1-2 Amla per day. It can be either eaten raw or in the form of juice. Regular intake of Amla not only leads to a healthy and glowing skin but also improves eye sight, boosts the immune system, and regulates blood sugar and lipids. Amla juice is a fat burn and a good weight loss agent. Amla juice is a great beverage to start off your day with; it helps in keeping your digestive system on track throughout the day and accelerates your metabolism. Hit the follow-up button, our postings at your desk.     visit us @ www.sisesys.blogspot.com  

Corona Virus control area to be implemeted soon in Chennai --

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  Chennai, Corona Virus case infection in Chennai is up again, soon restricted areas will come into effect. In a street if 3 to 4 people are affected with the disease, The Chennai Corporation will temporarily declare as Corona restricted area. Totally 1380 streets in Chennai were reported to be infected with Corona Virus till Monday morning. During the month of February the number of Corona patients in Chennai has increased from 1550 to 1850. Click follow up button to get more posts